anything missing?

Helpful tips for when you’re out and about. For example, when shopping, many time people rush through the line to pay and bag it, and later…., where did that receipt go?….and other things may get forgot or lost or misplaced.

Staying organized can help save anxiety later when pressured to have information instantly. This can also be applied to Postal and letter deliveries that many times get forgotten or lost or misplaced, especially when you need them days, weeks, or months later.

How? Some tips are obvious, like pointing out the problem and letting you come up with your own way of organizing these situations. The point is to identify it is important and to maintain continued habits and staying organized in storage and placement of the items, records, and documents. You may see the results of this organization years later.

Some ways could be storing the documents in a specific box, or container that is easy to access, with labels or with ordered order. Also, writing the dates on the actual items can help remember when looking for something many days later. Using envelopes with written info on the outside can help store receipts and keep them in different envelopes for different categories.

Patience is, of course, not welcome when shopping, although very needed. Patience and maintaining good order and good habits of where you put the receipts, money, change, and items can save panic, anxiety, and loss when the dust settles.

Even with these procedures in place, things go missing. If you have good order and good habits and observe the history of the past times something went missing or got “mistakenly thrown out”, “moved, “taken”,….you will know the difference between being lost or being thefted.

Obviously, when something can’t be found, it is a time of uncertainty, possible speculation, and hopeful not accusation, although that can happen. When you are orderly over your part, it minimizes the doubt and uncertainty….., therefore minimizing the anxiety, panic, stress, and false accusations. Hopefully bringing an accurate conclusion and stable way forward, even when it can’t be found.

Thanks.

maintenance

Martial Arts standard procedure is to stretch before workouts and to stretch and sometimes massage with your training partner after a workout. Par for the course, nowadays, the standard procedures are many times skipped, forgotten, or phased out. That is why I am reminding the readers of stepjournaldocs.com that massage and maintenance of the body is important, if you are blessed to have a partner to help you. Getting out and about is exhausting and many times can cause the body to be sore and possible strained, when walking, jogging, or traveling. For example, I am sore. It has been a strenuous couple of weeks, both physically, emotionally, and psychologically. Here, the traffic has not slowed down, it is still full force combat style driving and exhaust pipes. So, I try to stretch and rest when possible. Yea, , believe it or not, I am the founder of this program and I still don’t have a walking partner. Although, in college, many years ago, in martial arts class, we had partners and we sparred and practiced as a group and class. Our instructor censea taught that after strenuous training it was good to have a massage program or partner available, although it was not a required part of the class.

Drinking enough water is also important for the training and daily activities, and when the body is strained and stressed.

For all those who say, I am sitting in my cubical office at work and feel like I just worked out. There are services of shoulder massages for corporate and office employees. Ask and see if your employer would consider such a benefit for your company. Tax season is here, and there are tax deductible options for businesses, such as employee sign on incentives and loyalty programs, that health benefit might fit into one of those categories.

of course, there is ok, better, and best, for levels of quality and desired procedures. Although, people don’t always have the option or availability of the option that want, need, deserve, or know is best.

Well, take care. Stay warm……

Memorable boxing match

There was a famous boxing match, highly promoted. Mike Tyson vs. Evander Holyfield. During the fight, and in the fight Mike Tyson bit Evander Holyfield’s ear and it started bleeding.

Don’t get too hungry before a big fight

The worse of two evils. Or the best of two evils. a corn farmer and a chicken farmer.

It is kind of ironic, where I was watching the fight, they usually sell chicken wings as a main menu item. I wasn’t ordering food though. The place was crowded, standing room only available for my friend and I.

That really happened, though, on Pay Per View boxing. ?Number of viewers? I don’t know. Most likely a lot.

fee fi fo

when I get upset…….should I?……?……

A. Stomp around. B. Jump up and down. C. Tip toe around. D. Go for a walk. E. Warm up the place. F. Express myself. G. Keep it all inside. H. All of the above. I. None of the above.

good night. Xoxoxo hehehaha

state of influence

People call it many different things, like ‘state of mind’, state of emotions’, ‘state of being’,…….

when in a state of morning and loss, memories are dominant and the overhead influence……although, wait a minute…..I am not in a state of morning or known loss of a person?!?..

what is going on?……

well, the same season of water trickling down the streets and into the sewers…conflicting winds, like the nighttime transitioning to day and sunshine.

it us a sad state of affairs. People get depressed when the good guy wins, or the slaves are given rights, freedom, and just due. That is happening, that twisted emotional force is part of the conflicting winds……

story book endings are not supposed to be Stories.

Truth is not supposed to be a story…..it is not supposed to be a fictional imagination.

it takes effort to be a nurse, caretaker, parent, or friend. To life!